Open hours for all students and staff

 Summer hours at the high school facilities:

Starting Tuesday, June 4th we will be running with these hours for June and July:

Tuesday 4:45-6:00PM

Wednesday 4:45-6:00PM

Thursday 4:45-6:00PM

Worth Noting:

-       The weight room and fitness center are open to all students who have just finished 6th grade- 12th Graders

-       All students are welcome (even if they are not in sports)

-       When you come is totally flexible!  If you want to come in all days- fine! If you can only come in every once and while- fine!  If you only want to work out for 45 minutes- fine!  Just come in!

-       The time can be used for meeting your fitness goals. Bring your own workout, use one of ours, use something that a coach wants you to do, or just do your own thing as long as you keep moving!

-       The open areas will be our large weight room, the fitness center, and our rock wall

***Come in through the Weight Room/Locker Room hallway door***

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***If you have any questions (Now or in the summer) please email me at ***jrishel@pomounties.org

Coach Rishel, Strength Coach

Any boys entering 7th and 8th grade next year, interested in boy’s Jr. High soccer, please contact me. Boys are welcome to join us at any practice we have this summer to try it out if they are on the fence about playing. I would love to see lots of new faces this fall.

If you have any questions please contact me at:

Jeremy Weller

jweller@pomounties.org

or sign up for sportsyou and enter the code AKW967QT